Overwhelmed, Stressed, in Pain? Highly Sensitive?
Calm is a State of Mind and Body
My Services
Life-Work Balance
Therapeutic Massage
Therapeutic Massage
The world is big, busy, noisy and often chaotic and there are many stressors out there; the need for stress management is at an all time high. No matter the stressors, though, we can manage and maintain a sense of peace…it just takes the right tools and mindset, and a commitment to self care and creating that life-work balance.
Therapeutic Massage
Therapeutic Massage
Therapeutic Massage
Whether your primary goal is feeling less stressed and calming your nervous system, or you're experiencing pain you want released, or you want to develop a preventive plan to stay healthy, massage therapy can help. My expertise will have you feeling great in no time.
LMT #9256
Life Coaching
Therapeutic Massage
Life Coaching
Empower yourself with guidance and support from a holistic life coach, and develop practical tools to help you navigate life's challenges, cultivate resilience, and unlock your full potential. A variety of supportive techniques are available.
EFT/Tapping
HIgh Sensitivity
Life Coaching
Harness the power of tapping to release negative emotions, alleviate stress, and promote emotional well-being. I'll guide you through this gentle yet effective technique, enabling you to break free from limiting beliefs and cultivate new behaviors and a greater sense of balance and ease.
Energy Work
HIgh Sensitivity
HIgh Sensitivity
Depleted, stressed, in pain, sad, feeling "off"? Energy work can restore balance.
My eclectic practice of energy healing includes CranioSacral Therapy, Acupressure, Reiki and Chakra Balancing to address whatever the bodies (physical, energetic, emotional or spiritual) might be asking for.
HIgh Sensitivity
HIgh Sensitivity
HIgh Sensitivity
As a highly sensitive person, do you feel like not only is the world too much, but that you have to change yourself…to be less sensitive and more like everyone else, in order to manage? Thankfully this is not the case.
Would you like to feel at peace with...even grateful for, your sensitivity?