Tammy Goen, The Calm Coach
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Tammy Goen, The Calm Coach

Signed in as:

filler@godaddy.com

  • Home
  • About
  • Services
  • Blog
  • Contact
  • Book a Call
  • High Sensitivity Course
  • Free Calming Ebook
  • Rooted in Calm Group

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Therapeutic Massage

Healing, Relaxing, Rejuvenating

 

  Whether you’re stressed and need help calming your nervous system or experiencing pain you want released, or want to develop a preventive plan to stay healthy, massage therapy can help. 

Massage on a client's back, good for stress management and pain relief

Finding Peace and Comfort

 

My training, focus and intuition, and my ability to read the body, allow me to provide just what your body is needing to release constriction and regain balance.


My Specialties


Relaxation Massage: Experience the ultimate relaxation with my expertly crafted relaxation massages tuned in to your specific energy and needs. Stress melts away as you enjoy in a soothing massage that promotes deep relaxation, reduces anxiety, and leaves you feeling rejuvenated and ready to face the world.


Injury Rehabilitation: I can aid in your recovery from injuries. Whether you’re dealing with a sports injury, overuse or a workplace accident, we’ll create a tailored plan to alleviate pain, reduce inflammation, and support your body’s natural healing processes.


Neck and Back Pain Relief: Chronic neck and back pain can be debilitating. I’ll help you to release tension, improve flexibility, and alleviate discomfort in these areas, so you can enjoy life without limitations.


TMJ: Your popping and constriction, pain with eating and yawning can be alleviated with work on your head, neck and shoulder muscles and stretches, which I’ll teach you so you can repeat them daily at home and resume normal function.


Sciatica and SI Joint Dysfunction: These can be annoying to excruciating. My therapeutic techniques focus on alleviating pressure on the sciatic nerve and restoring proper alignment to the sacroiliac joint, providing you with much-needed relief.


Dynamic Cupping: While cups can be placed upon tight areas to increase circulation and bring toxins to the surface, I also use the cups with movement, to help separate bound up fascia and adhered layers, as well as increase healing circulation throughout the tissue. Cupping can be used during your regular massage session, or you can opt for a 15 minute add-on for extra focus with the cups.


Immune System Support: Maintaining a strong immune system is vital for overall well-being. Massage boosts your immune system function, helping your body ward off illnesses and recover faster. The amount of lymph circulated in your body in a typical day can be achieved in just an hour of massage, ridding your body of myriad toxins.


Massage isn’t a self-indulgent practice to opt for only on special occasions or when someone gifts you one. It’s an integral part of your ongoing healthcare plan!


To set up a massage session, just text or call me at 541-815-8901. I’m available Tuesday-Friday and some Saturdays. I look forward to helping you on your way back to health!


Session options and time-of-service rates:

60 minutes: $90………90 minutes: $125

15 minute cupping add on: $20


At present, I do accept Regence BCBS, PacificSource and Cigna. If you're wishing to use your insurance, please contact me so I can confirm benefits and let you know what your copay will be.


Tammy Goen, LMT #9256


Copyright © 2025 Coach Tammy Goen - All Rights Reserved.

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