balance

Achieving Balance Through Tapping

EFT/Tapping, or Emotional Freedom Techniques…usually just referred to as Tapping, is an amazing tool to include in your toolbox for whatever ails you. There’s an increasing awareness of tapping these days, and multiple YouTube channels for discovering and using it. While it’s most beneficial when working with a guide, so you can access and release …

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sensitive children

Helping Highly Sensitive Children Thrive

If you’re not familiar with the trait of Sensory Processing Sensitivity, or High Sensitivity, you can read about it here. My adult clients are all-too familiar with what it can be like to navigate the already potentially challenging aspects of childhood, as a Highly Sensitive Child (HSC). When I was a counselor working with children …

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beyond the veil

From Beyond the Veil; Self-acceptance

One of the presenters in my Sedona conference was Anita Moorjani. If you’re not familiar, she has an amazing Ted talk you might enjoy: Dying to be Me.  Anita crossed over after succumbing to lymphatic cancer, her body riddled with over 30 tumors. While on the other side of the veil, she connected with pure love and consciousness and, …

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How can flowers help explain High Sensitivity?

How can flowers help explain High Sensitivity? A member of my online HSP group recently noted that when she explains high sensitivity to others she likes to use the analogy of cats and dogs…both companion animals with obvious similarities, but oh so different in many ways. I do like this comparison. One analogy that goes …

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