sensitivity

communication

Diversity and Empathetic Communication

In today’s interconnected world, effective communication is more important than ever. Whether in personal relationships, the professional arena, or social interactions, the ability to understand and respect diverse viewpoints is essential for fostering meaningful connections and collaboration. The power of empathetic communication can’t be overstated in navigating diverse perspectives. Similarly, active listening is key, and …

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sensitive children

Helping Highly Sensitive Children Thrive

If you’re not familiar with the trait of Sensory Processing Sensitivity, or High Sensitivity, you can read about it here. My adult clients are all-too familiar with what it can be like to navigate the already potentially challenging aspects of childhood, as a Highly Sensitive Child (HSC). When I was a counselor working with children …

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How can flowers help explain High Sensitivity?

How can flowers help explain High Sensitivity? A member of my online HSP group recently noted that when she explains high sensitivity to others she likes to use the analogy of cats and dogs…both companion animals with obvious similarities, but oh so different in many ways. I do like this comparison. One analogy that goes …

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Highly Sensitive During the Winter

Highly Sensitive During the Winter As the days grow shorter and darker and the weather presents new challenges, many of us find our moods shifting…and not for the better. Being Highly Sensitive, during the winter you may find yourself feeling run down and lethargic, sad, uninspired, more sensitive and just being affected by the season …

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