Overwhelmed, Burned Out or “Boreout?”

You are probably familiar with the terms burnout and overwhelm. They might often feel the same for Highly Sensitives…too much going on, can’t concentrate, overstimulated, out of control, feel on edge, unhappy at/with work, feel exhausted. But did you know you could have Boreout? This is a fairly recently recognized condition. Yes, you can experience not …

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Achieving Balance Through Tapping

EFT/Tapping, or Emotional Freedom Techniques…usually just referred to as Tapping, is an amazing tool to include in your toolbox for whatever ails you. There’s an increasing awareness of tapping these days, and multiple YouTube channels for discovering and using it. While it’s most beneficial when working with a guide, so you can access and release …

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