HSP Coach

broken

What If You’re Not Broken?

It’s so easy to make comparisons with others…physical appearance, ‘success’, family dynamics, social situations, countless others. And we can find ourselves falling short and feeling the need to be fixed. But needing to be fixed implies being…broken. It suggests that there’s something very wrong, odd, unacceptable, worrisome, generally not ok. Brokenness.  We’re all unique. We …

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How can flowers help explain High Sensitivity?

How can flowers help explain High Sensitivity? A member of my online HSP group recently noted that when she explains high sensitivity to others she likes to use the analogy of cats and dogs…both companion animals with obvious similarities, but oh so different in many ways. I do like this comparison. One analogy that goes …

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