Highly Sensitive

Benefits of Being Highly Sensitive

Benefits of Being Highly Sensitive There are many challenges for an HSP. They could include noise, chaos, inhumane and/or violent behavior, our own and others’ feelings, strong smells and many others. Thankfully, there are many BENEFITS of being Highly Sensitive! Let’s look at some of the good things. 1. We notice the little things  According …

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Expecting Rejection : 4 Ways of Changing HSP Self-Talk

Expecting Rejection : 4 Ways of Changing HSP Self-Talk We all have statements that we listen to at a subconscious level…things we heard while growing up, learned through early experiences, came to believe in order to make sense of our surroundings. If these are positive, such as, “Life is fair and abundant,” or “I can …

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8 Things You May Not Know About Highly Sensitive People

8 Things You May Not Know About Highly Sensitive People You may or may not have heard of Highly Sensitive People. You may know someone you’d describe as ‘overly sensitive,’ or ‘over-reactive.’ As you’ll see it’s not a matter of ‘over,’ just ‘more.’ HSPs process information very deeply so life is experienced a bit…or a …

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What Are Highly Sensitive People to Do?

What Are Highly Sensitive People to Do? I think everyone would agree that today’s world is faster-paced and more chaotic than the past. There are so many demands, expectations and time-crunches. There are more people than ever, more crowds and busyness. There is so much violence and so many inexplicable events, all of which are …

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