healthcare

health

Listening to Your Body’s Wisdom: A Path to Holistic Health

Last week I shared a summary and thoughts on Elaine Aron’s article about High Sensitivity and Health, highlighting the importance of decreasing our stress responses. This remains key to enhancing our immune systems and staying healthy. Another very important piece of navigating the landscape of our health is listening to and honoring our intuition, our …

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healthcare

Managing in the Healthcare World

Do you dread going to the doctor? Do you feel unheard, misunderstood, unsupported? I hear you! As a highly sensitive person, navigating the healthcare field can be challenging. The medical environment, including the sights, sounds, and smells, can be overwhelming and anxiety-inducing for those with sensory sensitivities. Additionally, medication side effects may be more intense …

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