tapping

Tapping (EFT) can be even more helpful for HSPsĀ 

Whether itā€™s coaching or counseling, alternative techniques like tapping or CranioSacral Therapy, many services can be more helpful for highly sensing folks than non. Last week I shared about differential susceptibilityā€¦our nervous systems and brain dynamics lead to a likelihood of reacting more strongly to both negative and positive stimuli. This is one reason that …

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highly sensitive

What It’s Like To Be Highly Sensitive… revisited

Sometimes people ask, ā€œWhatā€™s it like to be highly sensitive?ā€ I’ve written about his before, but hereā€™s another exampleā€¦ Before I finished reading about and watching a video of a 13 year old boy who jumped up to grab the steering wheel and slowly brake his school bus to a safe stop after the bus …

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healthcare

Managing in the Healthcare World

Do you dread going to the doctor? Do you feel unheard, misunderstood, unsupported? I hear you! As a highly sensitive person, navigating the healthcare field can be challenging. The medical environment, including the sights, sounds, and smells, can be overwhelming and anxiety-inducing for those with sensory sensitivities. Additionally, medication side effects may be more intense …

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